Helper Cooking Class Aug/Sep 2024:

**更新しました!キャンセル待ちの方が多かったためクラスを増設しました!追加は9月3、12、26日です。

香港では夏休みが終わると、新学期・新生活が始まります。フィリピンやインドネシアからのお手伝いさん達(Helper)を新しく雇用する方も多くなります。 

新しいお手伝いさんの料理の上前をあげたい、美味しい和食、ヘルシーな料理が食べたい!という方に、料理の基礎を学んでもらうのはどうでしょうか? 和食や洋食の基本、鶏胸肉や豆腐、お出汁を使ってヘルシーに仕上がる料理法、少し幅を利かせて、お砂糖を控えたお菓子も学びます。 **下記、英語でコニュニケーションをとる雇用主が多いと思いますので、詳細は英語で表記させていただきます。

Helper Cooking Class Aug/Sep 2024

We will open a NEW Domestic Helper's Cooking class, starting on 28 Aug 2024!  

Your helper will get the confidence to cook Healthy Japanse & Western cuisine for your family and friends. This course includes many cooking methods such as  mastering Japanese basic ingredients, and healthier ways of cooking vegetables and meat. In each class, the helpers create a  4 to 6  different dishes with their own hands

Cooking Class is Starting, 28 Aug 2024  every Wednesday,  2 to 3 hours per day,  4-day course over  4 weeks , + 20 recipes (See the menu below). 

Schedule:  28 Aug ,4, 11, 25 Seo 2024. ( Every Wednesday, except Mid-Autumn Fest week) ** FULL 

*Waiting&New One can come to EXTRA class on 3 (Tue), 12 (Thur), 26(Thurs) Class. Please contact us ASAP

Time: 10am-1pm  Hands-on 2 to 3 hour session with the option to stay and eat, or take the food away.  

Location :  Mayu's Kitchen. & Co. ( Kennedy Town / near MTR HKU )  

Fees: Package of 4 classes.  HK$ 750per class per helper  Total is HK$ 3000HKD or  Single-shot 830 HKD per class per helper)

Booking:  "1st come & 1st served" is the rule.   Please contact us with necessary information ①②③ below.   To secure your booking, the payment confirmation is necessary.   After your payment to the following bank account, please send us a copy of your payment slip.  

Please mail us vis our "CONTACT" form or Email :  contact@mayuskit.com.     with

①Employer's Full name & Phone number  

②Helper's Full name & Phone number  

③Food allergies/limitation if any.   

After we confirm your booking & payment, we will give you the full address of  Mayu's Kitchen's venu.  

===MENU===

28 Aug  -Class 1 : Umai Rich Dashi Broth & Low Salt Cooking
1) Homemade Men-tusyu
2) Chawan mushi ( Savory egg-flan)
3) Gyu-don (Simmered Beef rice)
4) Kitsune Udon
5) Hiyashi-oden vegetables

What is Umami & health benefit (Low-Salt/Fat)
What is Dashi ( Japanese soup broth/stock)
Master of Basic Japanese condiments

3&4 Sep - Class 2: All About Chicken Breast (High Protein & Low Fat)
1) Bang-bang-Salad (moist japanese "salad-chicken")
2) Yakitori
3) Crispy oven baked Kara-age-chicken
4) Easy Hainanese chicken-breast rice
5) Healthy Versatile sauce; Sesame sauce, Green-onion sauce

Difference of Chicken Thigh & Breast.
How to cook tender/moist chicken breast
Master of Basic Japanese condiments

11 &12 Sep – Class 3: All About  Healthy Fish & OMEGA 3:  
1)    Saba miso ni (Simmered mackerel in  miso)
2)    Sardine tomato casserole gratin 
3)    Salon & wakame (seaweed) rice 
4)    Broccoli walnuts salad (V)
5)    Basic chia seed pudding  & varieties  (no sugar) 

What is OMEGA3 rich foods:
What is healthy fish & oil 
Master of Basic Japanese condiments & Miso
 

25 & 26 Sep April – Class 4: All About Low-Carb & Plant Based Protein: 
1) Low Carb/GF Fluffy Okonomiyaki  (Japanese savory pancake) 
2) Spicy Edamame (V)
3) Asian Lettuce Wrap with Spicy Tofu (V)
4) Lentil Salad (V)
5) Vegan Mayo (V)
6) Surprise Chocolate Mousse. (V)

What are Tofu  & Tofu varieties 
Rich protein plants-based food
GF substitution.
--------

Please Join us for our FUN and delicious cooking!