Helper Cooking Class Aug/Sep 2024

*OPEN SPACE in EXTRA CLASS on 3, 12, 26 Sep 2024! Please contact us for those who are Waiting List & New comers!  

We will open a NEW Domestic Helper's Cooking class, starting on 28 Aug 2024!  

Your helper will get the confidence to cook Healthy Japanse & Western cuisine for your family and friends. This course includes many cooking methods such as  mastering Japanese basic ingredients, and healthier ways of cooking vegetables and meat. In each class, the helpers create a  4 to 6  different dishes with their own hands

Cooking Class is Starting, 28 Aug 2024  every Wednesday,  2 to 3 hours per day,  4-day course over  4 weeks , + 20 recipes (See the menu below). 

Schedule:  28 Aug ,4, 11, 25 Seo 2024. ( Every Wednesday, except Mid-Autumn Fest week**FULL) 

Time: 10am-1pm  Hands-on 2 to 3 hour session with the option to stay and eat, or take the food away.  

Location :  Mayu's Kitchen. & Co. ( Kennedy Town / near MTR HKU )  

Fees: Package of 4 classes.  HK$ 750per class per helper  Total is HK$ 3000HKD or  Single-shot 830 HKD per class per helper)

Booking:  "1st come & 1st served" is the rule.   Please contact us with necessary information ①②③ below.   To secure your booking, the payment confirmation is necessary.   After your payment to the following bank account, please send us a copy of your payment slip.  

Please mail us vis our "CONTACT" form or Email :  contact@mayuskit.com.     with

①Employer's Full name & Phone number  

②Helper's Full name & Phone number  

③Food allergies/limitation if any.   

After we confirm your booking & payment, we will give you the full address of  Mayu's Kitchen's venu.  

===MENU===

28 Aug  -Class 1 : Umai Rich Dashi Broth & Low Salt Cooking
1) Homemade Men-tusyu
2) Chawan mushi ( Savory egg-flan)
3) Gyu-don (Simmered Beef rice)
4) Kitsune Udon
5) Hiyashi-oden vegetables

What is Umami & health benefit (Low-Salt/Fat)
What is Dashi ( Japanese soup broth/stock)
Master of Basic Japanese condiments

3&4 Sep - Class 2: All About Chicken Breast (High Protein & Low Fat)
1) Bang-bang-Salad (moist japanese "salad-chicken")
2) Yakitori
3) Crispy oven baked Kara-age-chicken
4) Easy Hainanese chicken-breast rice
5) Healthy Versatile sauce; Sesame sauce, Green-onion sauce

Difference of Chicken Thigh & Breast.
How to cook tender/moist chicken breast
Master of Basic Japanese condiments

11 &12Sep – Class 3: All About  Healthy Fish & OMEGA 3:   ( *11 Sep Full) 
1)    Saba miso ni (Simmered mackerel in  miso)
2)    Sardine tomato casserole gratin 
3)    Salmon & wakame (seaweed) rice 
4)    Broccoli walnuts salad (V)
5)    Basic chia seed pudding  & varieties  (no sugar) 

What is OMEGA3 rich foods:
What is healthy fish & oil 
Master of Basic Japanese condiments & Miso
 

25 &26 Sep April – Class 4: All About Low-Carb & Plant Based Protein:  ( *25 Sep Full) 
1) Low Carb/GF Fluffy Okonomiyaki  (Japanese savory pancake) 
2) Spicy Edamame (V)
3) Asian Lettuce Wrap with Spicy Tofu (V)
4) Lentil Salad (V)
5) Vegan Mayo (V)
6) Surprise Chocolate Mousse. (V)

What are Tofu  & Tofu varieties 
Rich protein plants-based food
GF substitution.
--------

Please Join us for our FUN and delicious cooking!